Latest News

Additional information from the meet director for Silver Champs

A few updates for next weekend:

11-12 Prelims Start Time CHANGE:

We are going to move back the start time for the 11-12 Prelims sessions on Saturday and Sunday by 30 minutes. Warm up for that session will now be at 1 PM with a 2 PM session start time.

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Home Meet / end of season information

Dolphins Spring Home Meet Wednesday 04/12 4:30 warm up 5:00 start

Please join us for a fun home event for all. All swimmers are invited to join in for our final event of the season.

Swimmers will choose their events and enjoy fun races with their teammates!

Warm up at…

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Silver Champs Information 03/31 - 04/02 University of Delaware

Hi Everyone,

Attached are the timeline and psych sheets from the meet director.

Meet fees ( $70 /swimmer / day including Friday) are payable using the donate button on our homepage.

I will send out more information as I receive it.

Looking forward to a weekend of fast swimming!


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Blue Group Schedule Change on Presidents Day

On Monday 02/20 (Presidents Day) Blue group practice will be from 5:00 - 6:00 p.m. Orange and white groups will follow the regular schedule.


Coach Chris

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Information from the SJAC meet director and warm up schedule

Info for SJAC Last Chance Meet

February 18-19, 2023

Saturday & Sunday (All Sessions)

  • Arrival: Please have swimmer arrive no earlier than 10 minutes before warm-up session. The doors will not be open.
  • Swimmer drop off will be around to the right side of the building through the…
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SJAC Last Chance 02/18&19

Hi everyone,

A reminder about the SJAC Last Chance meet this weekend.

Meet fees of $70 / swimmer / day are due and payable with the donate button on our homepage.

The meet announcement is attached. If you have any questions please feel free to ask.

Looking forward to a…

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SJAC Developmental Showdown CANCELLED

Hi everyone,

The SJAC Developmental Showdown scheduled for this weekend has been cancelled by the host team due to lack of participation. I will work on getting our swimmers in another meet in February.

Sorry for the inconvenience and late notice.


Coach Chris

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SJAC Developmental Showdown 02/04 -02/05

Hi everyone,

A reminder for the SJAC meet next weekend.

The meet announcement is attached.

Meet fees of $70 / swimmer /day are payable with the donate button on our home page.

If you have any questions feel free to ask.


Go Dolphins!!

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EAAC Warm up Schedule

The warm up schedule is attached.

Morning session 7:40!

Afternoon session 1:10

Both days!!

Coach Chris

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January Schedule Changes

On the following January dates practice will be combined at 5:30 due to  WCA and LCMR home meets. Blue group to 6:30, Orange and White to 7:00

Thursday 01/05 

Monday 01/09 

Tuesday 01/10

Friday 01/13

Friday 01/20 

Tuesday 01/24

Thank you for understanding!

Go Dolphins!!

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